Tag: IPF Courtenay

Earlier this year I co-facilitated a program at Studio Inner Pursuit Fitness, with owner Leanne Z....

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18Jul '16

Comox Valley beach beauty photos - Tina

Earlier this year I co-facilitated a program at Studio Inner Pursuit Fitness, with owner Leanne Z.  The program, called Body Shift, focussed on shifting self-perception and mind-set towards  exercising from a place of self-respect, rather then from a place of " not being enough." The Body Shift...