Tag: Body Shift

I just had a melt-down. I am working on a school assignment, the first one I am not enjoying. I...

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28Jul '16

I just had a total meltdown, but this helped

I just had a melt-down. I am working on a school assignment, the first one I am not enjoying. I read the words, and then I read them again. I moved from my school desk to the patio.  I tried again.  Still there is a piece I can't make sense of.  I can't walk away and come back to it tomorrow,...

Earlier this year I co-facilitated a program at Studio Inner Pursuit Fitness, with owner Leanne Z....

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18Jul '16

Comox Valley beach beauty photos - Tina

Earlier this year I co-facilitated a program at Studio Inner Pursuit Fitness, with owner Leanne Z.  The program, called Body Shift, focussed on shifting self-perception and mind-set towards  exercising from a place of self-respect, rather then from a place of " not being enough." The Body Shift...

FIRST - THIS IS WHAT I SAID IN MY NEWSLETTER  A few years ago I began a really deep journey of...

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20Mar '16

I sent a newsletter about the Body Shift Project & wow this came back

FIRST - THIS IS WHAT I SAID IN MY NEWSLETTER  A few years ago I began a really deep journey of shifting the way I saw my body. Honestly, it is thanks to my clients. As someone who photographs women regularly, both for their professional work images, for family photos and more relevantly,...